about





 French-Canadian by birth, Texan by adoption. Madly in love with my best friend. Mama of one little bear. Writer, reader, yoga student & teacher, iPhoneographer, knitter, budding runner.




I created this space as a personal record of my efforts to live and love this life as a mindfulness practice. May it be of benefit.





"These are our few live seasons. Let us live them, as best as we can, in the present."  
-Annie Dillard

"Your life is your practice."
-Karen Maezen Miller